Medi-Dyne StretchRite Exercise Strap - Free Shipping
Product Description
This easy-to-use exerciser provides a controlled stretch to help improve your flexibility. The Stretch-Rite® system features a non-elastic strap with ergonomically designed handles for stretching and conditioning muscles, ligaments and tendons in your arms, shoulders, torso and legs. As you become more flexible, advance your stretch by simply moving your hold to the next handgrip position (farther away from your body). This design encourages progress by giving you immediate visual feedback.
Specially-designed stretches help relieve heel spur pain and plantar fasciitis. Includes a color foldout poster with 20 stretches and guidelines.
Features
* Provides stretching and relief for:
* Plantar faciitis
* Heel spurs
* Lower back pain
* Hamstrings
* Ankles
* Inner thighs
* Calves
* Quadriceps
* Chest and shoulder pain and rehab
* Knee pain
* Inflexibility
* Arthritis
* Osteoporosis
* Stretch: You can reduce pain and help prevent future episodes of inflammation caused by Plantar Fasciitis, Shin Splints, and Achilles Tendinitis by stretching your calves, plantar fascia, arches and Achilles tendon on a regular basis and warming up before starting any physical activity.
* Some exercises include:
* Stretch into your day:
* Before you get out of bed in the morning, stretch your calf muscles, arch and Achilles tendon by reaching for your toes and gently flexing your foot. This helps loosen the plantar fascia that tightens overnight.
* Stretch your arches:
* Simple exercises can stretch or strengthen your plantar fascia, Achilles tendon and calf muscles. Rolling the foot over a tennis ball is one that’s easy and effective. Additionally, there are physical therapist recommended stretching devices that can provide deep stretches that help with long-term prevention. Adding resistance helps and may be part of an comprehensive treatment regeime.
One Year Manufacturers Warranty